with Phillida McLaggan
Telephone: +267 759 35900
During the Covid-19 Pandemic, some courses are now run online. Please ask the area mentor about options in your location.
Online courses offer two weekly pregnancy exercise and birth classes, including:
One optional live zoom check in each week with your assigned FitMama Mentor
One prerecorded workout.
Access to the private FitMama support portal via Whatsapp
Access to your designated FitMama mentor via whatsapp
A new community of pregnant friends
Next Online Course:
Every Month, Thursdays at 6.30pm (Gaborone Time)
Course fee: P608.36
If you cannot make the zoom check-in, it will be recorded for you to access at a convenient time