©FitMama TM. all rights reserved.

UK Head Office & Basingstoke Branch

Studio 41

Basepoint Business Centre

Stroudley Rd

Basingstoke

RG24 8UP

Telephone: 01256 369291

Email: fitmama@studiofortyone.co.uk

 

We are located near the recycling centre on Wade Rd, and close to Playdays and Tesco Chineham.  Once on Wade Rd, turn into Stroudley Way and follow the road around until you see the Basepoint Centre. Drive into the complex of units and our studio is directly in front of you at unit 41 and clearly signposted.

POSTNATAL FITNESS COURSE 
(currently Basingstoke only)

Course Dates 2016:

This  6  week course is suitable to participate in (ideally AFTER completion of the FitMama Post Birth Recovery Course).

NEXT COURSE

These classes ideally follow on after your FitMama Post Birth Recovery  Course, but not compulsory.

Next Course: 

17 Sept - 24 Oct (meet twice each week)

Tues & Thurs 12.15pm - 12.45pm

12 classes £60

5 Nov - 12 Dec (meet twice each week)

Tues & Thurs 12.15pm - 12.45pm

12 classes £60

7 Jan - 13 Feb (meet twice each week)

Tues & Thurs 12.15pm - 12.45pm

12 classes £60

17 Sept - 24 Oct

​​Venue: STUDIO 41, BASINGSTOKE

 

Course Fee:  £60

FitMama Postnatal Fitness Course Information:

Tuesdays and Thursdays at 1pm (when you have completed your Post Birth Recovery Course)

A safe postnatal HiiT (circuit style) class get  you back on the road to regaining your fitness and strength.  This course offers two classes per week so you can make the most of your journey.  

- Safe fitness training for postnatal mums

​- Functional exercise to help you cope with daily life

- Improve posture, pelvic alignment joint pain.

- Get fit and feel great

- Babies and Toddlers welcome when safely strapped in car seats/buggies.