Level 1 Post Birth Rehab - GABORONE

Gentle recovery exercise for pelvic floor and core repair exercise

  • Started 4 Jun
  • P400
  • The Honeycomb Hub, Phakalane Ind Est, Gaborone

Service Description

Suitable from two to three weeks after natural childbirth, or when you are driving after medical childbirth. This course prepares you for your 6 week check up, but is also suitable for as far as 36 months after childbirth. The first step to getting back to normal exercise! Read more about our post birth rehab courses here: https://www.fitmamastudio.com/postbirthrehab

Upcoming Sessions

Contact Details

+44 07753668843

marie@fitmamastudio.com

off wade road within the Basepoint Business Centre trading estate. Studio 41 Fitness Ltd, Stroudley Road, Basingstoke, UK