Level 1 Post Birth Rehab with MAGDA

Gentle recovery exercise for pelvic floor and core repair exercise

  • Started 14 Sep
  • 39.99 British pounds

Service Description

A four week, gentle repair course to get you ready to return to exercise and the physical life of being a mother. Once complete, progress onto the next course after this, Postnatal Fitness. Suitable from two to three weeks after natural childbirth, or when you are driving after medical childbirth. This course prepares you for your 6 week check up, but is also suitable for as far as 36 months after childbirth. The first step to getting back to normal exercise! Read more about our post birth rehab courses here: https://www.fitmamastudio.com/postbirthrehab

Upcoming Sessions

Contact Details

  • Studio 41 Fitness Ltd, Stroudley Road, Basingstoke, UK

    +44 07753668843

    marie@fitmamastudio.com