16 & 17 March 2019
FitMama™️ Teacher Training 2 Day Course
Personal One to One Coaching with Marie Behenna
This course offers personal one to one coaching with The FitMama™️ Method creator and author of the book by the same name, Marie Behenna.
Coaching takes place at Studio 41 in Basingstoke, on Wednesdays, Satudays or Sundays. Alternatively, if you prefer for Marie to come to you, then a separate arrangement can be made for an additional fee.
If you have pre & postnatal instructor qualifications, but need structure and support to grow your own Pregnancy Exercise & Education Community, come and join the growing family of FitMama™️ Maternity Health & Fitness Teachers.
Give women the confidence and support they need during pregnancy and help them to safely repair. Become a pillar of strength and support in your community and grow a FitMama™️ area of your own to be proud of.
This course will teach you how to create a FitMama™️ class, how to build your community, and give you the skills you need to start your Fitmama™️ Community in your area, as well as teaching women how to:
Get fit for childbirth
Prepare the core muscles for pushing,
Prevent Pelvic Girdle Pain using pelvic stabilisation techniques
Reduce pregnancy pain, including SPD / PGP / SJD
Achieve optimal foetal positioning and pelvic preparation for birth
Use Breathing techniques for childbirth
Practice Pregnancy Meditation
You will receive initial 2 day training to get you ready to teach your area, and once certified will be added to the official FitMama™️ register, receiving ongoing support from FitMama™️ creator and author of The FitMama™️ Method book, Marie Behenna.
Certification for this course requires a dvd submission of you teaching a FitMama™️ class as well as a written workbook.
Private Coaching Fee: £950
Montly FitMama™️ Licence Fee, per location: £10
Pre-requisites: Recognised Pregnancy and Postnatal Qualification
Studio 41 Fitness Ltd,
Basepoint Business Centre
To discuss your options please email and we will help you decide if this is the right journey for you.