©FitMama TM. all rights reserved.

UK Head Office & Basingstoke Branch

Studio 41

Basepoint Business Centre

Stroudley Rd

Basingstoke

RG24 8UP

Telephone: 01256 369291

Email: fitmama@studiofortyone.co.uk

 

We are located near the recycling centre on Wade Rd, and close to Playdays and Tesco Chineham.  Once on Wade Rd, turn into Stroudley Way and follow the road around until you see the Basepoint Centre. Drive into the complex of units and our studio is directly in front of you at unit 41 and clearly signposted.

Teacher Training

16 & 17 March 2019

FitMama™️ Teacher Training 2 Day Course

Personal One to One Coaching with Marie Behenna

This course offers personal one to one coaching with The FitMama™️ Method creator and author of the book by the same name, Marie Behenna.

Coaching takes place at Studio 41 in Basingstoke, on Wednesdays, Satudays or Sundays.  Alternatively, if you prefer for Marie to come to you, then a separate arrangement can be made for an additional fee.


If you have pre & postnatal instructor qualifications, but need structure and support to grow your own Pregnancy Exercise & Education Community, come and join the growing family of FitMama™️ Maternity Health & Fitness Teachers.

Give women the confidence and support they need during pregnancy and help them to safely repair. Become a pillar of strength and support in your community and grow a FitMama™️ area of your own to be proud of.

This course will teach you how to create a FitMama™️ class, how to build your community, and give you the skills you need to start your Fitmama™️ Community in your area, as well as teaching women how to:

  • Get fit for childbirth

  • Prepare the core muscles for pushing,

  • Prevent Pelvic Girdle Pain using pelvic stabilisation techniques

  • Reduce pregnancy pain, including SPD / PGP / SJD

  • Achieve optimal foetal positioning and pelvic preparation for birth

  • Use Breathing techniques for childbirth

  • Practice Pregnancy Meditation

You will receive initial 2 day training to get you ready to teach your area, and once certified will be added to the official FitMama™️ register, receiving ongoing support from FitMama™️ creator and author of The FitMama™️ Method book, Marie Behenna.

Certification for this course requires a dvd submission of you teaching a FitMama™️ class as well as a written workbook.

Private Coaching Fee:  £950

Montly FitMama™️ Licence Fee, per location: £10

Fee includes a copy of The FitMama™️ Method book (Souvenir Press 2012)

Pre-requisites:  Recognised Pregnancy and Postnatal Qualification

Venue: 

Studio 41 Fitness Ltd,

Basepoint Business Centre

Stroudley Rd

Basingstoke

RG24 8UP

To discuss your options please email fitmama@studiofortyone.co.uk and we will help you decide if this is the right journey for you.