FitMama™️ Teacher Training

Personal One to One Coaching with Marie Behenna

This course offers personal one to one coaching with The FitMama™️ Method creator and author of the book by the same name, Marie Behenna.

Coaching takes place at Studio 41 in Basingstoke, on Wednesdays, Satudays or Sundays.  Alternatively, if you prefer for Marie to come to you, then a separate arrangement can be made for an additional fee.

If you have pre & postnatal instructor qualifications, but need structure and support to grow your own Pregnancy Exercise & Education Community, come and join the growing family of FitMama™️ Maternity Health & Fitness Teachers.

Give women the confidence and support they need during pregnancy and help them to safely repair. Become a pillar of strength and support in your community and grow a FitMama™️ area of your own to be proud of.

This course will teach you how to create a FitMama™️ class, how to build your community, and give you the skills you need to start your Fitmama™️ Community in your area, as well as teaching women how to:

  • Get fit for childbirth

  • Prepare the core muscles for pushing,

  • Prevent Pelvic Girdle Pain using pelvic stabilisation techniques

  • Reduce pregnancy pain, including SPD / PGP / SJD

  • Achieve optimal foetal positioning and pelvic preparation for birth

  • Use Breathing techniques for childbirth

  • Practice Pregnancy Meditation

You will receive initial 2 day intensive training to get you ready to teach your area, including online learning resources and time to practice with an option to shadow teach before submitting a teaching video for assessment.  Once certified will be added to the official FitMama™️ register, receiving ongoing support from FitMama™️ creator and author of The FitMama™️ Method book, Marie Behenna.

Certification for this course requires a dvd submission of you teaching a FitMama™️ class as well as a written workbook.

Private Coaching Fee:  £950

Monthly FitMama™️ Licence Fee, per location: £10

Pre-requisites:  Recognised Pregnancy and Postnatal Qualification


Studio 41 Fitness Ltd,

Basepoint Business Centre

Stroudley Rd


RG24 8UP


To discuss your options please email and we will help you decide if this is the right journey for you.